Blog

a middle-aged man clasping his hands together in frustration
10
Aug

Do Better Next Time: 5 Ways to Get Over a Big Mistake

Out of the 7.8 billion people currently inhabiting the Earth, every one of them has made mistakes, and will continue to do so. We’re sure we’ve driven the point home by now, but if there’s any confusion, allow us to reiterate: mistakes are as familiar as the warm feeling of the sun on your bare skin...
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young woman gazing out the window into a natural landscape
07
Aug

5 Tips for Dealing with Toxic People in Your Life With Grace

A big part of prioritizing your mental health includes identifying and eliminating toxic people from your life. Whether your narcissistic friend is dismissive of your mental health issues or your sibling emotionally manipulates and gaslights you, you need to cut them off for your own well-being. It doesn’t matter if the toxic individual is a...
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a person using a laptop
05
Aug

Responding to Cyberbullies: Tips for Adults Experiencing Online Harassment

Over the years, online harassment has become increasingly common in the U.S. According to research, approximately four in ten Americans are personally subjected to online harassment. As social media continues to burgeon, these figures are expected to worsen tremendously. No matter how aloof, discreet, or uninvolved you may be on social media, the cloud of online...
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Tips To Cope With Failure ft
04
Aug

Tips To Cope With Failure | Infographic

Every successful person has experienced failures and setbacks that hindered their progress.
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a woman sitting near a window in a dark home setting
03
Aug

The Journey to Recovery: Overcoming Mental Health Issues

Whether you’re trapped in a toxic environment, are struggling to prioritize your mental health, or battling anxiety during the COVID-19 pandemic, finding your way out can seem impossible at times. The uncertainty around the pandemic has further exacerbated mental health issues, deepening the abyss of chaos, fear, and confusion that some people experience. If you’ve...
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positive fun morning
30
Jun

Take Hold of the Pen of Destiny—Grabbing the Reins to Your Life

Each day you wake up, you’re presented with two options: either be proactive and take control of your life, or be reactive and let the various circumstances in your life control you. Taking control of your life – or exercising personal leadership – is taking responsibility for yourself and for all aspects of your life....
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african lion
29
Jun

Bravery and Honor – Creating a Life Worth Living

“I do not intend for ‘honor, courage, and commitment to be just words; I expect them to frame the way that we live and act” – Charles C. Krulak Bravery and honor are undoubtedly two of the best qualities a human being could possess. The fact that these two virtues are celebrated so much tells...
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sunset dusk
26
Jun

The Importance of Self Awareness in Empowering Yourself

At a glance, the term “self-awareness” appears to be a pretty simple and straightforward concept. It refers to being aware of yourself. However, what exactly does that mean? And why do so many motivational speakers and self-help gurus preach the importance of a concept that’s seemingly obvious? While self-awareness may seem simple and self-explanatory, it’s...
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